
Music & Sound Can Help Treat Traumatic Experiences & PTSD
Sound & Music to help treat the effects of stress, trauma & PTSD.

Creativity in the Age of Artificial Intelligence
Artificial Intelligence & Creativity

Toning the Vowel Sounds
Toning the Vowel Sounds

Toning & Humming for Vagus Nerve Relaxation
✨ Your voice is medicine.
Humming, toning, and chanting aren’t just ancient practices — they’re science-backed tools to activate your vagus nerve, your body’s calm switch. 🧘🏽♀️🎶 Think of it as analogous to a cat’s purr, healing to the cat & to those around them.

Locally-Run Artificial Intelligence Large Language Models with Ollama

What does Artificial Intelligence suggest as a good Music Composition Workflow…?

Puerto Rican Bomba Drumming as a Gateway to Our African Ancestry / La Percusión de Bomba Puertorriqueña como Puerta de Entrada a Nuestra Herencia Africana
Puerto Rican Bomba Drumming as a Gateway to Our African Ancestry / La Percusión de Bomba Puertorriqueña como Puerta de Entrada a Nuestra Herencia Africana

QA, Music, Art & Life are like Storytelling
QA, Music, Art & Life are like Storytelling

Mindfulness: Efficiency of Thought, Feeling, Speech and Movement in Music, as in Life

Live Music Performance: What it means to perform a 3-minute long song

My Numerology-based Mandala

Mindfulness

A path to creativity & expression

Sunset

Music Studio

Rocket Launch Viewing Party

Look up…

Always follow your heart…

I remember

Genuine Power